We are now offering a tai chi retreat which is of special interest for yoga practitioners, both teachers and students. It is called the Tai Chi – Yoga Connection Retreat.
Yoga practitioners of all levels will find this training very useful, informative, and challenging!
Having practiced and taught yoga for more than 25 years, and having worked with top level yoga practitioners and teachers, I recognized certain imbalances that are common in the practice of yoga. These imbalances are mostly related to how to relax during practice, and how to transition smoothly between postures! Although the practice of yoga develops great strength, flexibility, endurance, and balance, the actual training methods that I observed do not include some very important elements: softness and how to move by relaxing!
The Tai Chi – Yoga Connection Retreat addresses these issues and teaches solutions to them. Yoga practitioners will develop a new perspective, and add many tools that are directly applicable to their regular practice.
In the Tai Chi – Yoga Connection Retreat you will learn the following:
You will learn these skills through our foundation training and the careful memorization of an 16 movement solo routine based on the original Chen family tai chi Old Frame First Routine.
Any yoga teachers or studios interested in hosting a retreat should contact me here or via email at: firstname.lastname@example.org
I look forward to share the Tai Chi – Yoga Connection Retreat with you and your community soon!
Thanks a lot
Dr Bob Bacher