July 1, 2015

Wuji and Zhan Zhuang

WUJI and ZHAN ZHUANG The purpose of this article is to distinguish the similarities and differences regarding the practice of two training methods in tai chi: Read More
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June 25, 2015

Tai Chi for Children – Part 2

Tai Chi for Children – Part 2 In Tai Chi for Children – Part 2, we discuss the virtues children learn through tai chi martial art Read More
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June 24, 2015

Tai Chi for Children – Part 1

Tai Chi for Children – Part 1 In this article we will discuss why the practice of tai chi is so valuable for children, and more Read More
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June 19, 2015

Tai Chi Retreats in Costa Rica – Part 2

TAI CHI RETREATS IN COSTA RICA – PART 2 In Tai Chi Retreats in Costa Rica – Part 1, I wrote about the natural beauty and Read More
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June 18, 2015

Tai Chi Retreats in Costa Rica – Part 1

TAI CHI RETREATS IN COSTA RICA – PART 1 The purpose of this article is to describe how to visit Costa Rica and to learn tai Read More
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June 15, 2015

Tai Chi Healthcare

Tai Chi Healthcare Tai Chi Healthcare is about how to take care of and be responsible for our own personal health.  Rather than focusing on treating Read More
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May 20, 2015

Tai Chi for Arthritis

Tai Chi for Arthritis This article, entitled tai chi for arthritis, is a discussion on how arthritis is positively affected through the regular practice of tai Read More
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April 23, 2015

Lower Body Silk Reeling

Tai Chi Lower Body Silk Reeling In this training tip, we will discuss the importance of tai chi lower body silk reeling, and explain a step Read More
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April 18, 2015

Tai Chi Form

Tai Chi Form: What is its purpose? What is the purpose of the tai chi form? The forms, or solo routines found in most martial arts Read More
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April 9, 2015

Intention in Tai Chi

Intention in Tai Chi In this training tip we will discuss the importance of the use of intention in tai chi, and how to cultivate this Read More
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April 6, 2015

Martial Arts and Longevity

Martial Arts and Longevity The purpose of this short article is to explain what I believe is the true meaning of martial arts and longevity. It Read More
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April 4, 2015

Tai Chi Checklist

Tai Chi Checklist to Develop Internal Skills In this article we will outline a tai chi checklist –  points to always adhere to during all standing Read More
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