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February 14, 2015

Wuji: Art of Stillness – 2

Wuji Qigong – Internal Mechanics In this article we will continue to discuss the correct method to practice stillness, or wuji. Wuji is the stillness before […]

February 14, 2015

Wuji: Art of Stillness – 1

Wuji Qigong – Body Alignment In this article we will discuss the correct method to practice stillness, or wuji. Wuji is the stillness before and after […]