April 5, 2016

Standing – Part 1

Standing – Part 1 In this tai chi training tip, which is part 1 of a series on how to stand and why, we begin with […]
March 10, 2016

Tai Chi and Preventive Health Care – An Editorial

Tai Chi and Preventive Health Care – An Editorial There is much talk and publicity nowadays about “preventive heath care” and how a healthy lifestyle that […]
January 10, 2016

My Tai Chi Story – Part 1: In the Beginning

My Tai Chi Story – Part 1: In the Beginning As a freshman in high school, I witnessed a friend get beat up by five bullies. […]
May 20, 2015

Tai Chi for Arthritis

Tai Chi for Arthritis This article, entitled tai chi for arthritis, is a discussion on how arthritis is positively affected through the regular practice of tai […]
January 12, 2015
why do chen style tai chi, chen style tai chi

Why Do Chen Style Tai Chi?

Why Do Chen Style Tai Chi? When I meet new students for the first time, whether in a class, workshop, retreat, or private training, they often […]