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February 18, 2016

Chen Style Tai Chi Laojia Yilu (Old Frame First Routine)

Chen Style Tai Chi Laojia Yilu (Old Frame First Routine) Chen Style Tai Chi Laojia Yilu, or Old Frame First Routine, is the first form/routine that […]

June 25, 2015

Tai Chi for Children – Part 2

Tai Chi for Children – Part 2 In Tai Chi for Children – Part 2, we discuss the virtues children learn through tai chi martial art […]