April 5, 2016

Standing – Part 1

Standing – Part 1 In this tai chi training tip, which is part 1 of a series on how to stand and why, we begin with Read More
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March 10, 2016

Tai Chi and Preventive Health Care – An Editorial

Tai Chi and Preventive Health Care – An Editorial There is much talk and publicity nowadays about “preventive heath care” and how a healthy lifestyle that Read More
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February 18, 2016

Chen Style Tai Chi Laojia Yilu (Old Frame First Routine)

Chen Style Tai Chi Laojia Yilu (Old Frame First Routine) Chen Style Tai Chi Laojia Yilu, or Old Frame First Routine, is the first form/routine that Read More
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January 13, 2016

My Tai Chi Story – Part 2: My First Meeting with Grandmaster Wang Xi’an

My Tai Chi Story – Part 2: My First Meeting with Grandmaster Wang Xi’an Arrival in China: Smiling Jade Can’t remember, was it 30 hours or Read More
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January 10, 2016

My Tai Chi Story – Part 1: In the Beginning

My Tai Chi Story – Part 1: In the Beginning As a freshman in high school, I witnessed a friend get beat up by five bullies. Read More
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September 6, 2015

Editorial # 1 September 6, 2015 – Do Chenstyle Taichi

Editorial # 1 September 6, 2015 – Do Chenstyle Taichi Taijiquan (tai chi chuan) : Fighting vs Self Defense Gichin Funakoshi (1868 – 1957) is known Read More
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January 13, 2015
Taichi-Costa-Rica-Retreats Tai-Chi-Costa-Rica-Retreats Dr-Robert-Bacher Taichi-Life-Center-Tai-Chi-Life-Center

Three Pillars of Chen Style Tai Chi

Three Pillars of Chen Style Tai Chi Chen Style Tai Chi Chuan (more commonly referred to as Tai Chi) is a martial art based on the Read More
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