April 7, 2016

Wang Xi’an: Pie Shen Chui – Flinging Body Punch

Wang Xi’an: Pie Shen Chui – Flinging Body Punch This is a photo essay of Grandmaster Wang Xi’an demonstrating the Chen style tai chi posture called […]
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July 25, 2015

Chen Wangting Creator of Taijiquan

Chen Wangting Creator of Taijiquan Chen Wangting (1600-1680) also known as Qingting.  According to the records of Wen Prefecture, Chen Wangting was very skilled in the […]
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July 23, 2015

Understanding Silk Reeling Force

UNDERSTANDING SILK REELING FORCE Chansijin, or silk reeling force, is one of the essential elements in the practice of Chen style taijiquan.  Silk reeling refers to […]
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April 4, 2015

Tai Chi Checklist

Tai Chi Checklist to Develop Internal Skills In this article we will outline a tai chi checklist –  points to always adhere to during all standing […]
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