April 5, 2016

Standing – Part 1

Standing – Part 1 In this tai chi training tip, which is part 1 of a series on how to stand and why, we begin with […]
April 4, 2015

Tai Chi Checklist

Tai Chi Checklist to Develop Internal Skills In this article we will outline a tai chi checklist – ¬†points to always adhere to during all standing […]
March 3, 2015

The Art of Standing: Three Points on a Line

CHEN STYLE TAI CHI’S ART OF STANDING: THREE POINTS ON A LINE In the practice of Chen style and all tai chi styles, correct posture and […]