January 11, 2016
tai chi footwork

Your Tai Chi Stance – Part 1: Is it Internal or External?

Your Tai Chi Stance – Part 1: Is it Internal or External? In this short tai chi training tip, we will discuss the difference between internal […]
January 10, 2016

My Tai Chi Story – Part 1: In the Beginning

My Tai Chi Story – Part 1: In the Beginning As a freshman in high school, I witnessed a friend get beat up by five bullies. […]
July 26, 2015

Chenjiagou Part 1: Master Wang Xi’an

Chenjiagou Part 1: Master Wang Xi’an The following series of articles describes what it is like to study tai chi in Chenjiagou (Chen Family Village), the […]
July 19, 2015

The Origins of Tai Chi Chuan

The Origins of Tai Chi Chuan The following series of articles will present the origins of Tai Chi Chuan and important Chen family masters of this […]
February 14, 2015
wuji qigong

Wuji: Art of Stillness – 1

Wuji Qigong – Body Alignment In this article we will discuss the correct method to practice stillness, or wuji. Wuji is the stillness before and after […]