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January 11, 2016
Your Tai Chi Stance – Part 1: Is it Internal or External? In this short tai chi training tip, we will discuss the difference between internal […]
January 10, 2016
My Tai Chi Story – Part 1: In the Beginning As a freshman in high school, I witnessed a friend get beat up by five bullies. […]
July 26, 2015
Chenjiagou Part 1: Master Wang Xi’an The following series of articles describes what it is like to study tai chi in Chenjiagou (Chen Family Village), the […]
July 19, 2015
The Origins of Tai Chi Chuan The following series of articles will present the origins of Tai Chi Chuan and important Chen family masters of this […]
February 14, 2015
Wuji Qigong – Body Alignment In this article we will discuss the correct method to practice stillness, or wuji. Wuji is the stillness before and after […]