February 14, 2015
wuji qigong chen style tai chi

Wuji: Art of Stillness – 2

Wuji Qigong – Internal Mechanics In this article we will continue to discuss the correct method to practice stillness, or wuji. ¬†Wuji is the stillness before […]
February 14, 2015
wuji qigong

Wuji: Art of Stillness – 1

Wuji Qigong – Body Alignment In this article we will discuss the correct method to practice stillness, or wuji. Wuji is the stillness before and after […]
February 14, 2015
chen style tai chi principles

Chen Style Tai Chi Principles

Chen Style Tai Chi Principles: How to Practice and Why Because Chen style tai chi is an art (martial art), it must follow specific rules for […]
January 26, 2015

Chen Style Tai Chi Rule # 1

“Never try to control anything outside of yourself. When you do, you are out of balance”. When a scale is in a state of perfect balance, […]
December 29, 2014
what is chen style tai chi

What is Chen Style Tai Chi?

Chen Style Tai Chi Chuan, also spelled taijiquan (more commonly referred to as Tai Chi) is a martial art based on the theory of traditional Chinese […]