Click here to watch Laojia Yilu Part One Laojia Yilu: Pleasure or Punishment? OK, I will keep this article short and sweet… FACT: Taijiquan movement is […]
Wang Xi’an: Pie Shen Chui – Flinging Body Punch This is a photo essay of Grandmaster Wang Xi’an demonstrating the Chen style tai chi posture called […]
The Tai Chi – Yoga Connection Retreat Greetings everyone! We are now offering a tai chi retreat which is of special interest for yoga practitioners, both […]
Chen Style Tai Chi Laojia Yilu (Old Frame First Routine) Chen Style Tai Chi Laojia Yilu, or Old Frame First Routine, is the first form/routine that […]
WUJI and ZHAN ZHUANG The purpose of this article is to distinguish the similarities and differences regarding the practice of two training methods in tai chi: […]