Whether you are a complete beginner in tai chi or a long time practitioner...

Our tai chi training program will build your self confidence, heal and prevent sickness, and cultivate vibrant health for life.

Private Tai Chi Lessons on Video

Keep deepening your Tai Chi practice with ongoing lessons via video. Get real-time feedback and inspiration. 

Chen Style Tai Chi Featured Products

tai chi basics course

Tai Chi Basics Course

Make your body strong and healthy, to establish a solid foundation with the tai chi basic exercises, and to prepare you for your next step which is learning the tai chi solo routine.

chen tai chi form online course

Tai Chi Form Course

The Tai chi Form emphasizes the careful memorization of the traditional Chen style Laojia Yilu (Old Frame First Routine), in the lineage of Grandmaster Wang Xi’an. This solo routine forms the basis for Chen style tai chi.

wuji tai chi course

Wuji Standing Method

Wuji can be traced back to ancient times as a form of core training for martial arts. This simple standing practice unleashes the power of your mind to heal chronic pain, improve your health, increase energy, and cultivate...

Our latest articles

August 31, 2026

I get some version of this question constantly. Someone has watched videos for months, maybe tried a local class or two, and they want to know how to find a real teacher, someone who can take them further than they can take themselves. It is one of the most important questions a serious student can

How to Find a Tai Chi Teacher

August 17, 2026

This is one of the questions I get asked most often, and I understand why. Yang style is the most visible form of Tai Chi in the world, the slow, even, gentle movement most people picture when they hear the word Tai Chi at all. Chen style is older, less widely known outside of dedicated

Chen Style vs Yang Style Tai Chi

August 3, 2026

In 57 years of practicing Tai Chi, and several decades of teaching it, I have watched thousands of beginners walk through the same handful of doors that lead nowhere. Not because they lack discipline. Not because they lack ability. Almost always because nobody told them what the actual mistakes look like from the inside. Most

Common Tai Chi Mistakes Beginners Make

About Dr. Bob Bacher

At fifteen, I fell in love with Health and Martial Arts. Since then, both of these subjects have deeply influenced my life.

Martial Arts eventually took me to Chen Family Village, China (the historical birthplace of tai chi) to study with the 19th generation lineage Grandmaster Wang Xi'an. After years of intensive training he gave me his blessing to teach Chen style tai chi in the West.

I practice and teach tai chi and healthy living every day with the same enthusiasm and joy as the day I started. These are extraordinary tools to reverse and eliminate chronic disease and pain, build lifelong vibrant health, and cultivate peace of mind.

dr. bob bacher
Insert Content Template or Symbol