Taichi Costa Rica Retreats
At Tai Chi Life Center we focus exclusively on private one-on-one and small group retreats, to guarantee you the highest quality of personalized tai chi instruction.
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In this article, we are going to explore a new and different way of defining the term “success”. What is your definition of success? Read More
Chen Style Tai Chi Chuan, also spelled taijiquan, is a martial art based on the theory of traditional Chinese medicine, classical philosophy, and the concept of balance of all complementary forces Read More
When I meet new students for the first time, whether in a class, workshop, retreat, or private training, they often ask, why do Chen style tai chi? Rather than give them a list of reasons, I suggest they ask themselves this question. Read More
Chen Style Tai Chi is a martial art based on the theory of traditional Chinese medicine and the concept of balance of all the complementary forces found in the universe (known as Yin and Yang). Read More
In this article we will define the term tai chi chuan (taijiquan), how it is translated, its meaning, and how its practice is a manifestation of theory, principles, and philosophy. Read More
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Tai Chi Basic (65 Lessons)
The purpose of Tai Chi Basics is to make your body strong and healthy, to establish a solid foundation with the tai chi basic exercises, and to prepare you for your next step which is learning the tai chi solo routine. $49.
Tai Chi Form (20 Lessons)
The Tai chi Form emphasizes the careful memorization of the traditional Chen style Laojia Yilu (Old Frame First Routine), in the lineage of Grandmaster Wang Xi’an. This solo routine forms the basis for Chen style tai chi and is the source of all modern tai chi styles (Yang, Wu…) $30.
Wuji Standing Method
Wuji can be traced back to ancient times as a form of core training for martial arts. This simple standing practice unleashes the power of your mind to heal chronic pain and illness, dramatically improve your health & energy levels, reverse the effects of aging, and cultivate inner calm & stillness. $10.99
Tai Chi E books
Tai Chi Basic Training Manual
Are you looking for a safe and effective method to relieve chronic pain and illness? Are you searching for the best form of exercise to maintain superior health and fitness for life? Would you like to feel more calm, relaxed, and centered, but don’t know where to begin?
Join me as I guide you step by step through this series of easy to learn tai chi exercises that will improve your health, reduce stress, and reverse the effects of aging.
These basic tai chi exercises will enhance the practice of other martial arts, yoga, and every type of sport and fitness activity.
Discover a new and healthy sense of freedom that results when you invest a few minutes a day doing these basic tai chi exercises – the best way to reclaim vibrant health and well being!
Wuji Standing Method
Wuji can be traced back to ancient times as a form of core training for martial arts. This simple standing practice unleashes the power of your mind to heal chronic pain and illness, dramatically improve your health & energy levels, reverse the effects of aging, and cultivate inner calm & stillness.
Healthy For Life
Healthy For Life shares with you tools you can use immediately to improve your health dramatically while eliminating, reversing, and preventing sickness and disease.
It provides you with how and why to take charge of every aspect of your health and wellness through:
• Positive Thinking
• Stillness (Meditation)
• Movement (Tai Chi)
• Whole Plant Food Diet
• Living In Harmony With Nature
Tai Chi Audiobooks
Wuji Standing Method
Wuji can be traced back to ancient times as a form of core training for martial arts. This simple standing practice unleashes the power of your mind to heal chronic pain and illness, dramatically improve your health & energy levels, reverse the effects of aging, and cultivate inner calm & stillness.
